"The training has continued the last two days, with a strength circuit done on tuesday morning and more sparring with the Koreans & Bulgarians in the afternoon. Its great preparation sparring the different styles we may come up against in just a few days time. It's now Wednesday, it was more interval running in the morning and some pad work & bag work in the afternoon."
Aussie Team members doing some interval running drills on the streets of Almaty, Kazakhstan. |
"Its now Thursday morning and everybody's weight is coming down slowly, with still 3 days out from the general weigh in on Sunday. More teams are beginning to arrive at our hotel, with the Welsh and Mongolian teams arriving yesterday afternoon. Today's training we will be doing a strength circuit in the morning, followed by sparring against the Koreans and Bulgarians in the afternoon. Vince Consentini, the Australian team physio has also just arrived to take care of any little injuries as we get ready for competition."
Focused on Final Preparations |
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